I'm starting a new chapter in my life (when are we not?) and I don't necessarily know where it is going but this A-type personality is trying something different for several reasons. One, I have had times in my life where I thought I had everything planned perfectly and then the $@it hit the fan and I learned that despite my best efforts, I am not in charge. When you listen to stories about successful or admirable people, they often didn't set out to be as big as they became - they simply ... View the Post
Change Your Life, the Okinawa Way
Okinawa, Japan, is known as the healthiest place on the planet, with more centenarians than anywhere else in the world. I was born on Okinawa to an Okinawan mother and lived there from 11-18 years old until I moved to the U.S. for college. During my first seven years in the States, I overindulged in everything that I had always dreamed of in regards to life in America: food, TV, consumerism, etc., and my health took a toll. At the age of 25 my pendulum seemed to rest and I found ways to ... View the Post